Xindeng Academy · Activities
A few ways to settle in together
Meditation, workshops, tea gatherings, community sits — find your pace.
All Activities

JUN 30 · 10:00 ICT
正念球·八段锦
以身体为舟,以觉知为灯,在一呼一吸、一动一静之间,体验身心的放松与安住。
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JUL 1 · 09:30 ICT
禅茶小读——平常心 | 专注和觉察
幸福共读|茶禅一味:在平常心中,遇见本来面目
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JUL 19 · 07:00 ICT
青年正念静修营
【清迈 · 青年正念静修营 | 5天4夜公益招募】 🌿 在清迈,静下来,遇见更好的自己。 这是一场专为18-25岁青年设计的纯公益静修体验。我们放下忙碌,走进清迈田园,用5天时间,在“动静结合”中修习正念,在“纯素食养”中滋养身心。 📅 营期时间:2026年7月19日 - 7月23日 📍 静修地点:泰国清迈 · 真际寺(城郊静心之地)
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正念咖啡
相约真际禅林 共饮一杯正念咖啡 ☕ 听风过竹林,看光落杯中; 于一呼一吸间,感受宁静与自在。
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轻备 一杯咖啡 一段觉察之旅
正念咖啡月活动
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正念呼七盘八
【正念呼吸七式】的练习目的是调身、调息,这是禅修的重要基础。不仅可以畅通气血,解决禅修可能遇到的身体障碍,心也容易平静,所谓身安则道隆。 【正念盘坐八式】练习的目的是通过全方位的身体训练,稳定地进入七支坐法。这套练习不仅可以畅通气血,解决禅修可能遇到的身体障碍,心也容易平静,所谓身安则道隆。 #腾讯会议:444-3252-0885
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Meditation Tea Gathering & Book Discussion: What is True Success
A cup of tea, a book, discovering your true success. What is real success? Outward abundance, or inner peace? This Wednesday morning, step away from the rush and join us at Chiang Mai Xindeng Academy. Share meditation tea, read with us. F
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Meditation Tea and Reading Circle: What to Do When Effort Yields No Results
Have you felt it too?— Giving your all, yet the results won't come; Running hard, yet staying in place. Wednesday, June 17 at 9:30 AM, Chiang Mai Xindeng Academy invites you to our Meditation Tea & Reading Gathering. This month's theme: *
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静心梵唱团练
"梵唱"有别于传统梵呗,是把"梵呗"与"合唱"有机融合,将东方智慧文化以合唱的形式,融入现代音乐元素。这种结合不仅在音乐层面上创造了新的艺术形式,也能够促进跨文化交流和精神提升,用梵音唤醒内在的觉知,在繁忙的世界,为大众带来片刻的安静与清明。 「以音为舟载心归宁 静心梵唱 温暖星球」
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Meditation and Tea Interest Group — Learning the Heart Method
🌿 Mindful Tea & Meditation Club | Tea as Gateway, Heart as Meeting Place 🌿 ✨ Learning Together Online ✨ June 10 – August 5 | Nine weeks, one zen tea theme each week: 🍵 Just Drink Tea · Tea & Meditation as One · Weekly Gathering 🍃 Resp
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Monday vegetarian meal
This is a relay of loving-kindness and offering. You're not just a guest enjoying a vegetarian meal—you're also a future giver. Together, we participate and create something meaningful. Mindful cooking: By helping prepare and cook our meal
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Coffee & Reading
☕📖 Coffee & Reading · Slow Time ✨ Among books and coffee, let's pause together Reading · Sharing · Noticing life's beauty ⏰ Every Thursday 9:30 - 11:30 📍 Chiang Mai Mindful Peace Academy (locatable on Google) 🍃 Ease of body and mind �
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Mindful Peace Academy Chanting and Reading Circle
Rest your heart in sacred sounds, discover wisdom in shared reading. This season's theme: *Living with Grace* — let pure chants nurture the light within. 🎵 Mindful chanting 📖 Reading, sharing, group practice
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Meditation Tea & Reading Circle — What Does It Mean to Be Alive
🌟 Mindful Peace Academy · Xindeng Meditation Tea & Reading Circle 🌟 This session: "Why We Live" — Aspiration & Perseverance Living is more than breath and rushing about. Why do we live? This is the question every awakened soul must face.
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禅茶读书会-《如何走出负面情绪》
✨ 静心学堂 · 心灯禅茶读书会 ✨ 本期主题:《如何走出负面情绪》 你是否也曾被焦虑、烦躁、低落困住? 当情绪的风暴来袭,我们该如何安顿内心? 让我们 以茶静心,以书明理 在一杯茶中看见情绪, 在一席话里放下执念。 心若安定,处处是晴天。 清迈静心学堂 · 等你赴约
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