Event poster for half-day mindfulness retreat featuring delicate white translucent leaves with visible veining as background

Meditation · Baduanjin · Sutra Copying · Vegetarian Meal

Half-Day Retreat—Five in One

Half-Day Retreat · Five Elements** A contemplative journey from body to heart, restoring the ease you've been missing 1 Chan-Inspired Space · Ground yourself in the present 2 Mindful Sutra Copying · Settle the mind, one stroke at a

📍At the academy👥8 spots per session🌐Bilingual · 中英双语

Sessions

Oct 2808:45 – 14:30 ICT · Wednesday

At the academy

Ended

Tea Sweets Workshop · Chaguozi

Tea Sweets Workshop · Chaguozi, Mon 16 Nov, 9:30 AM–12 PM, Zhenji Chanlin. Make a Tang-dynasty tea sweet with a teacher, join a short reading circle on mindful eating, then taste it slowly in silence. All events are free of charge.

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NOV 16 · 09:30 ICT

Mindfulness Ball · Learning Camp

Bringing attention to hand, ball and movement. Explore the meeting of Tai Chi and mindfulness Nov 11–20, morning and afternoon sessions daily, at Zhenji Chanlin. Free, 10 places per session.

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