Mindfulness Ball · Learning Camp

All activities are non-profit and free to attend. Please select a session and reserve through this website. For enquiries, add LINE zoedddd.

In daily life, we often do one thing while thinking about the next. This practice is an invitation to return attention to what is happening: the contact of hand and ball, the body's movement, and whether we know what we are doing.

Mindfulness Ball brings Tai Chi movement together with mindfulness practice. In his teaching on Tai Chi and mindfulness, Master Jiqun explains the use of the ball as an anchor: alongside concentration, there is clear awareness of each movement. The way we attend matters as much as the technique.

The camp runs for ten days, with morning and afternoon sessions. Join whichever suits you. It is not about elaborate movements, large ranges of motion or reaching a particular level quickly. Participate gently and respect your physical limits. Specific practice and break arrangements will be explained on the day.

【Time】

Nov 11–20, two sessions daily: 09:30–11:30 and 13:00–15:00 (Thailand time). Join any session.

【Venue & Capacity】

Zhenji Chanlin 真际禅林 (Hang Dong), Chiang Mai

Address: MVMF+8C, Nam Phrae, Hang Dong District, Chiang Mai 50230

Google Maps

Each session is limited to 10 people. Please select a session on this page and book in advance.