Chiang Mai Xindeng Mindful Peace Academy
中
Mindfulness activity promotional page showing participants practicing mindful walking, calligraphy writing, and mindful eating at a retreat

Meditation · Baduanjin · Sutra Copying · Vegetarian Meal · Walking Meditation

Half Day at Ease

Half Day at Ease · Wed 4 Nov 8:45–14:30 at Zhenji Chan Monastery: mindful writing, meal, walking and Baduanjin. All activities are free of charge. Book on this page.

📍Zhenji Chan Monastery (清迈真际禅林)👥8 spots per session🌐Bilingual · 中英双语

Half Day at Ease

Practice focus through writing, eating, and walking. Wisdom is nowhere else—only in this stroke, this bite, this step. Open to beginners and non-Buddhists.

Schedule (Chiang Mai time)

· 8:45–9:30 Settle into a calm space

· 9:30–11:30 Mindful sutra copying

· 11:30–12:30 Mindful meal

· 12:30–13:30 Mindful walking

· 13:30–14:30 Baduanjin

📍 Venue: Zhenji Chan Monastery (清迈真际禅林)|Address: MVMF+8C, Nam Phrae, Hang Dong District, Chiang Mai 50230|Map:

All activities are free of charge.

Please choose a session and book on this page. Questions: LINE zoedddd.

Sessions

Nov 408:45 – 14:30 ICT · Wednesday
Zhenji Chan Monastery (清迈真际禅林)
Ended

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