Tai Chi Mindful Ball

Zen Living—Tai Chi Mindfulness Ball

Find peace in movement with mindfulness ball practice—mind follows hand, hand follows ball, anchoring attention. No athletic background needed. Everyone welcome.

📍At the academy👥8 spots per session🌐Bilingual · 中英双语

Sessions

Sep 1418:30 – 19:30 ICT · Monday

At the academy

Ended

Mindfulness Experience · Mindful Calligraphy

Using brush calligraphy to anchor focus and awareness—where the brush lands, the mind follows. No calligraphy experience needed, just arrive with quietness.

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Circular wooden fan with Chinese characters displayed on wooden shelf alongside potted plant and small ceramic figurine against vertical striped wall

Mindfulness Yoga Reading Circle

In movement and stillness, find home in yourself.

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