Ruru Academy · Activities
A few ways to settle in together
Meditation, workshops, tea gatherings, community sits — find your pace.
All Activities
JUN 30 · 15:00 ICT
Peaceful Meditation Tea · Mindfulness Sutra Copying
Start with a cup of tea, settle into quiet moments. Brush-copy sutras as an anchor for focus and awareness. Where the brush lands, the mind follows. No calligraphy experience needed—just bring your stillness.
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JUL 3 · 09:30 ICT
禅意生活-正念球
以正念球调身安心，心跟着手，手跟着球，按住正念。无需运动基础，欢迎所有人。
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JUL 4 · 10:00 ICT
Mindfulness Ball Reading Circle
Balance your body and calm your mind with mindfulness ball practice, combined with group reading. Let your heart follow your hands, your hands follow the ball—as it spins lighter, your mind grows clearer. No athletic background needed. Ever
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JUL 5 · 18:30 ICT
Mindful Peace Plant-Based Reading Circle
End your week with a mindful vegetarian meal. Eating with presence, we share gratitude and wisdom about plant-based living in our meditative space.
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