
Bangkok · Zen meditation · sitting practice
Zen Meditation in Bangkok
In central Bangkok, the academy offers a place to pause, sit, share tea, and notice the state of body and mind.
Residents, students, travelers, and visitors coming to study are welcome. No meditation experience or Buddhist background is required.
Activities include sitting practice, reading, tea meditation, and mindfulness practice.
Check the activity pages for upcoming dates and session languages, then book your chosen session in advance.
Related academies
Start from a real place
Looking to learn Zen (Chan) meditation in Bangkok? How to join free sitting, mindfulness, Dhyana Tea and reading sessions at Ruru Mindful Peace Academy, who they suit, and how to book. Mostly in Chinese.
Upcoming activities
FAQ
Where is the Bangkok academy?
Ruru Mindful Peace Academy is around Rama IX Soi 7. Directions and contact details are available on the Bangkok contact page.
Can I join if I do not know how to meditate?
Yes. Practice starts from sitting quietly, observing breathing, and returning to the present; prior experience is not required.
