Bangkok · Zen meditation · sitting practice
Zen meditation in Bangkok
In central Bangkok, the academy offers a place to pause, sit, share tea, and notice the state of body and mind.
Relevant for people searching Bangkok Zen meditation, mindfulness Bangkok, or meditation in Bangkok.
Activities include sitting practice, reading, tea meditation, and mindfulness practice.
Upcoming sessions and booking are available through the activity pages.
Related academies
Start from a real place
Ruru Academy in Bangkok offers Zen meditation, sitting practice, mindfulness, tea meditation, reading, and contemplative practice in the city.
Upcoming activities
FAQ
Where is the Bangkok academy?
Ruru Academy is around Rama IX Soi 7. Directions and contact details are available on the Bangkok contact page.
Can I join if I do not know how to meditate?
Yes. Practice starts from sitting quietly, observing breathing, and returning to the present; prior experience is not required.