Beginners · Buddhist study · meditation
Buddhist study and meditation for beginners
Many beginners worry that they do not understand Buddhism or cannot sit still. The academy begins from the present body and mind, helping each person find a sustainable rhythm.
Suitable for people without prior Buddhist study, Zen meditation, or mindfulness experience.
A first step may be a reading group, tea meditation, short sitting practice, or a visit.
If unsure which activity to join, contact the nearest academy first.
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Start from a real place
An entry point for beginners in Buddhist study, Dharma, Zen meditation, mindfulness, sitting practice, and contemplative life in Thailand.
Upcoming activities
Bangkok
Peaceful Meditation Tea
Taste the heart of tea itself.
Chiang Mai
BRUNCH学做越南米卷
📅 8月24日 周一 ⏰ 上午 9:30 📍 清迈 · 真际禅林
Chiang Mai
The Return to Life Reading Circle
📅 Tuesday, August 22, 2026 | 10:00 AM–12:00 PM 📍 Chiang Mai | Zhenji Chan Forest 🧘 Tai Chi Mindfulness & Book Sharing Not just how to live, but why. Join us at Zhenji Chan Forest for an awakening conversation about life itself.
FAQ
What should a beginner join first?
A reading group, tea meditation, short sitting practice, or visit is a good first step. Contact the nearest academy if unsure.
Do I need to be Buddhist to join?
No. The academy offers Buddhist wisdom and practices for settling body and mind in an open way, welcoming sincere learners.