Beginners · Buddhist study · meditation
Buddhist study and meditation for beginners
Many beginners worry that they do not understand Buddhism or cannot sit still. The academy begins from the present body and mind, helping each person find a sustainable rhythm.
Suitable for people without prior Buddhist study, Zen meditation, or mindfulness experience.
A first step may be a reading group, tea meditation, short sitting practice, or a visit.
If unsure which activity to join, contact the nearest academy first.
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Start from a real place
An entry point for beginners in Buddhist study, Dharma, Zen meditation, mindfulness, sitting practice, and contemplative life in Thailand.
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FAQ
What should a beginner join first?
A reading group, tea meditation, short sitting practice, or visit is a good first step. Contact the nearest academy if unsure.
Do I need to be Buddhist to join?
No. The academy offers Buddhist wisdom and practices for settling body and mind in an open way, welcoming sincere learners.